mandysee_mandydo: (Default)
stop blaming yourself
everything is not your fault
let go
forget your past mistakes

find compassion for yourself
offer it to others, too
regret is not your friend
go for it
invite new experiences
volunteer to lift yourself and others up
evade the need to judge your feelings
neither good nor bad
existing
sit with them
set them free

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mandysee_mandydo: (Default)
Jamie Amana Capach

September 2016

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